Anger can be a perfectly normal and useful reaction to a given situation. It can serve to protect us from harm and better perceive danger. However, if you tend to get angry without being able to control your temper, the repercussions could be disastrous. Try these positive affirmations for dealing with anger.

Some other reading you might find helpful includes:

• Affirmations and How to Change Your Life and Find Inner Peace
• Forgive and Forget or How to Deal with Anger Issues
• 5 Simple Anger Management Techniques