Healthy Eating

Coconut Walnut Fudge

Coconut Walnut Fudge is a great palette-changer and perfect way to end any meal.Ingredients

½ can coconut cream
1 can coconut milk, full fat
½ cup cocoa powder
¼ cup maple syrup or honey
1 tsp vanilla extract
½ cup walnuts, chopped
1 cup shredded coconut
1 pinch sea salt


Heat coconut cream and milk in saucepan over medium heat until combined. Stir in cocoa powder and mix until combined. Turn off heat and stir in maple syrup or honey and vanilla extract. Pour into baking dish lined with parchment paper. Sprinkle walnuts, coconut and salt on top. Refrigerate for 4 hours. Once chilled, cut into pieces to serve. Serves 20-30.

Recipe Source: thevegfulspirit

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Note: Mood lifting ingredients are in bold.

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