Ingredients

2 cups ice-cold blackberries
1 banana
2 cups Vanilla Soy Milk
6 oz Low-fat Vanilla Yogurt
1 tbsp honey
1 scoop protein powder
2 tbsp wheat germ (optional)

Directions

Add all ingredients to blender and blend on high for about one minute. Serve with a straw. Serves 2.

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Note: Mood lifting ingredients are in bold.