Healthy Eating

Apple and Barley Salad


2 cups of mixed greens
¼ cup of cabbage, sliced thin
1 apple, sliced
¼ cup cooked barley
1 handful grapes, sliced
4 oz. cooked chicken
¼ cup pumpkin seeds
2 tbsps dressing of choice
Pepper to taste


Combine all ingredients in large bowl and toss to mix. Serves 1.

Recipe Source: thevegfulspirit

Go back to Salad Recipes.

Note: Mood lifting ingredients are in bold.

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