What we put in our bodies has a significant impact on our moods, our patience, our reactions, etc. We all know we need to eat better and, frankly, not as much. We started by researching the best ingredients that contribute to positive mood elevations. We then identified healthy recipes that contained those ingredients and made sure they were each tasty. Finally we researched some kitchenware that will help you get the most out of your new healthy eating habits!
Click on the link topics below based on your preferences, but don’t be afraid to try them all, and let us know what you think.