The Cow in the Parking Lot: A Zen Approach to Overcoming Anger helps readers change their perspective, step by step, so that they can replace the anger in their lives with a newfound happiness. Authors Leonard Scheff and Susan Edmiston use simple Buddhist principles and apply them in a way that is easy for non-Buddhists to understand and put into practice.

Learn more about the (4) most common types of anger:

• Important and Reasonable (you want love from your partner)
• Reasonable but Unimportant (you didn’t get that seat in the restaurant window)
• Irrational (you want respect from a stranger)
• Impossible (you want someone to fix everything wrong in your life)

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