A wonderful way to introduce and practice the changing of thought patterns.
Some takeaways from this game are:
- Thought is at the core of emotions
- With increased awareness of our self-talk and our responses to situations, we can better select and control our emotions
- Helpful in addressing emotional difficulties such as anxiety, depression, anger, and low self-esteem
- All players are winners if they have learned even one thing about the benefits of positive thinking
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